Ok, it's been 10 days since my last run. Sounds like a recovery group statement, lol. Seriously, I am going nuts not running. I started some spin classes and regular visits to the pool. Sounds like the beginning of some serious triathalon training...
I've made a couple trips to spin class, the first one not so pretty. A guy thinks he's in shape, a short 30 minute class and gets a whole new perspective on things. I went for the second class this morning, it was much better than the first. I REALLY dont like doing any kind of work out inside. Come spring, I am getting my bike out regularly and gettin after it!
When 2009 started, I had a goal of doing the Topeka Tinman Triathalon. With my injury in early April, that goal was gone. I guess one good thing about my injury now is that it is forcing me to swim and bike early enough to have a solid training base before it warms up. My plans are to complete the long course in the top 15.
This weekend I will head out for my first run in two weeks. Anything over one mile will be an improvement. I would love to get 4 miles in without any pain or discomfort. That would be the first time since the first of November that I ran pain free. I would like to believe I am learning from all of this. I really questioned God throughout my injury earlier this year. This time, I have not questioned once, only listened.
Bear 100- Starting over.
12 years ago
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